Camp H20I

Synchronized swimming at camp H2OI

Minipolo at Camp H2OI

Outdoors with Camp H2OI

Camp H2OI

OI Swimming has the pleasure of inviting to Camp H2OI during week 33 at Sogn Bad.

Camp H2OI is an activity camp organized by Oslo idrettslag svømming at Sogn bad in Oslo. 
The camp is an offer for children who are capable in the water from 7 years and older, with multiple activities both in the water and outdoors every day.

Participants will work on swimming technique, synchronized swimming, water polo and at the same time, play a lot in the water. The rest of the time is used for outdoor activities, food and social breaks. 
The camp is a great venue to make new friends and learn about the different swimming sports.


All participants must be confident in deep water, able to swim 25 meters and stay underwater without swimming goggles. We recommend that you have passed “Selungekurs” from The Norwegian Swimming School if you sign in from courses.

camp runs from 9:00 to 16:00 Monday to Friday.
Delivery: 08.30-09.00
Pickup: 16.00-16.30

Food & beverage
Simple bread lunch, fruit and drinks are included. 
Each participant must bring their own water bottle.

2400 kr per. Participant, 300 kr in reductions for siblings.

7-9 years: Sign up here
10-13 years: Sign up here

Invitation (Norwegian)

What should i bring?

  • Swimwear
  • Towel
  • Bottle
  • Nose clip (For synchronized swimming, only if this is something you allready own)
  • Goggles (If wanted)
  • Appropriate clothing for both outdoors and indoors activities
  • Raincoat if needed
  • Warm clothes for the breaks

Every participant recieves a H2OI swim cap on the first day of camp.

Contact the swim school manager at