Lifeguard course

Course in First Aid:

This is a course of 3-4 hours going through the basics of first aid. If you have noe experiance with first aid, we recommend this

Life saving test is included; Jumping into the pool in deep water, swimming 100m on the belly, swimming 100m on the back, dive down and retrieve two of three objects, dive down and retrieve the doll, getting the person/doll onto land minimum 25m away, perform CPR on the doll and answer two questions from alarm plan. 

650 per person. Group price of 6000 for 10 people.

Note: a minimum of 4 people is required

 

Refresher course:

A shorter course for teachers where we review certain points from the basic course in first aid. Includes lifesaving test. 

Participants must be 15 or older.

Price: 450 kr per person, Group price of 4000 kr for 10 people.

Note: a minimum of 4 people is required

Life saving test

The life saving test consists of jumping into the pool in deep water, swimming 100m on the belly, swimming 100m on the back, diving down and retrieving three objects, diving down and retrieving a doll, getting the person/doll to land minimum 20m away, performing CPR on the doll, explain alarm plan , use an extended arm. With us the lifesaving test is at 1.8 meters at most. Participant must be at least 15 years. Price: 300 per person 

Signing up for a lifesaving course

Send email to  ahadu@oi-svomming.no  with the desired course type, number of participants and desired weeks for the tests.  
If you have a pool that you prefer to use, please inform us through the mail.