Training hours

Elite Stig
Stig Leganger Hansen

Day Place Dryland Gym Swimming
Monday Sogn
Tøyen
05:30-05:45
16:00-16:30
18:30-19:30 05:45-07:30
16:30-18:30
Tuesday Sogn 18:00-19:00 16:00-18:00
Wednesday Sogn
Holmenkollen
05:30-05:45
17:00-18:30
05:45-07:30
Thursday sogn 05:30-05:45
18:00-19:00
05:45-07:30
16:00-18:00
Friday Sogn
Tøyen
05:30-05:45
16:00-16:30
18:00-19:30 05:45-07:30
16:30-18:00
Saturday Tøyen 06:30-07:00 + 09:00-10:30 07:00-09:00

NM
Nils uno Davidsen

Day Place Dryland Gym Swimming
Monday NIH 16:00-17:00 17:00-19:00
Tuesday Sogn
Sogn
05:45-06:00
17:00-18:00
06:00-07:30/09:00
18:00-20:00
Wednesday Sogn
Holmenkollen
05:45-0600
17:00-18:30
06:00-07:30/09:00
Thursday Sogn
Tøyen
05:45-06:00
17:30-18:30
06:00-07:30/09:00
18:30-20:30
Friday Sogn 18:00-19:00 16:00-18:00
Saturday Tøyen 06:30-07:00 + 09:00-10:00 07:00-09:00

U6
Henrik Søfteland

Day Place Dryland Gym Swimming
Monday Sogn 05:30-05:45 06:00-07:30
Tuesday
Wednesday Sogn
Holmenkollen
05:30-05:45
17:00-18:30
06:00-07:30
Thursday Tøyen 17:30-18:30 18:30-20:30
Friday Sogn 17:30-18:30 16:00-17:30
Saturday Sogn 09:00-10:00 07:00-09:00

U5
Josephine Alexandrian

Day Place Dryland Gym Swimming
Monday Sogn 18:00-19:00 16:00-18:00
Tuesday Tøyen 17:30-18:20 18:30-20:30
Wednesday Holmenkollen 17:00-18:30
Thursday Sogn
Sogn
05:45-06:00
17:00-18:00
06:00-07:30
18:00-20:00
Friday
Saturday Sogn 09:00-10:00 07:00-09:00

U4
Johan Parker Nygaard & Nora

Day Place Dryland Gym Swimming
Monday Sogn 17:00-18:00 18:00-20:00
Tuesday
Wednesday Holmenkollen 17:00-18:30
Thursday Sogn 19:00-20:00 18:00-19:00
Friday Tøyen 17:00-18:00 18:00-19:30
Saturday Sogn 09:00-09:30 09:30-11:30

U3
Johan Parker Nygaard & Nora

Day Place Dryland Gym Swimming
Monday Sogn 17:00-18:00 18:00-19:30
Tuesday
Wednesday Holmenkollen 17:00-18:30
Thursday Sogn 19:00-20:00 18:00-19:00
Friday
Saturday Sogn 09:00-09:30 09:30-11:00

U2
Nick Dillon

Day Place Dryland Gym Swimming
Monday
Tuesday Sogn 17:00-17:30 16:00-17:00
Wednesday Holmenkollen 17:00-18:30
Thursday
Friday
Saturday Sogn 09:00-09:30 + 11:00-11:30 09:30-11:00

Pre-T/U
Michael Dillon

Day Place Dryland Gym Swimming
Monday Sogn 17:00-17:30 16:00-17:00
Tuesday
Wednesday Sogn 17:00-17:30 16:00-17:00
Thursday
Friday
Saturday

T1
Nick Dillon

Day Place Dryland Gym Swimming
Monday
Tuesday Sogn 19:00-20:00 (konk)
20:00-21:00
20:00-21:00 (konk)
21:00-22:00
Wednesday Sogn 17:30-18:30 16:00-17:30
Thursday Sogn 19:00-20:00 20:00-22:00
Friday
Sunday Sogn 07:30-08:00 08:00-10:00

Synkron

Synkron nybegynner

Day Place Dryland Gym Swimming
Monday
Tuesday Berg 16:35-17:35
Wednesday
Thursday Sogn 17:00-18:00
Friday
Saturday Sogn 13:00-14:00
14:00-15:00

Synkron videregående

Day Place Dryland Gym Swimming
Monday
Tuesday Berg 17:45-18:45
Wednesday
Thursday Sogn 17:00-18:00
Friday    
Saturday Sogn 13:00-14:00

Narhval

Day Place Dryland Gym Swimming
Monday
Tuesday
Wednesday
Thursday Tøyen 19:00-19:30 19:30-20:15
Friday    
Saturday

Beluga

Day Place Dryland Gym Swimming
Monday Tøyen 1730-18:30 18:30-19:30
Tuesday
Wednesday Tøyen (17:00-18:00)
18:00-19:00
19:00-20:00
Thursday
Friday    
Saturday Sogn 11:00-11:30 11:30-13:00

Hobby

Day Place Dryland Gym Swimming
Monday Tøyen 18:00-18:30 18:30-20:30
Tuesday
Wednesday Tøyen (17:00-18:00)
18:00-19:00
19:00-20:30
Thursday
Friday
Saturday Sogn 11:00-11:30 11:30-13:00

PrepFINA + FINA

 

Day Place Dryland Gym Swimming
Monday Tøyen 17:00-18:30 18:30-20:30
(20:30-21:30 junior)
Tuesday
Wednesday Tøyen (17:00-18:00)
18:00-19:00
19:00-21:00
Thursday
Friday Sogn 17:30-18:00 18:00-21:00
Saturday Sogn 09:45-11:30 11:30-14:00
(14:00-15:00 FINA)

 

Voksen

Day Place Dryland Gym Water
Monday Tøyen 19:30-21:00
Tuesday
Wednesday Tøyen 19:00-19:30 19:30-21:00
Thursday
Friday
Saturday

Masters

Day Place Dryland Gym Swimming
Monday Tøyen 19:30-21:00
Tuesday
Wednesday Tøyen 19:30-21:00
Thursday
Friday Sogn 19:30-21:00
Saturday